I came across this picture today and it means so, so much to me. This was a time in my life where I was so stressed. Like really stressed. I was worried about not finishing residency on time. I was struggling immensely with breastfeeding and ultimately ended up stopping way before I desired to. I […]
No substitute for hard work Read More »
Protecting your Mental health is more than massages, pedicures and warm baths. Although I love all of the above. Sometimes that isn’t enough.Here are some tips that have helped me, especially during this time.Protect your mind. That means take breaks from the news. The constant influx of negative information can infiltrate your mind and really
Make room for mental health Read More »
I’m almost due what do I do? You are 39 weeks. You know it’s almost time to deliver. You’ve taken the birthing classes. You have your hospital bag packed. You thought you had it all figured out. Your parents drove in from out of town. Your husband’s parents did too. You wanted your daughter in
I’m almost due what do I do? Read More »
I get it. You’re scared. Pregnancy is already a time of uncertainty. I saw the looks on my patient’s faces today. And I will see them tomorrow. And the next day. I thought back to when I was pregnant during residency. What does this virus mean for pregnant women? What does it mean for their
Pregnancy and Coronavirus. What do I need to know? Read More »
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