Food Archives - Nicole Alicia MD

nicolealiciamd

Lifestyle Blogger
Medicine | Motherhood | Motivation
Balancing medicine and motherhood with style
OB GYN Physician
ATL
💌 nicolealiciamd@gmail.com

It’s officially Christmas!!! Ok, not yet but Tha

It’s officially Christmas!!! Ok, not yet but Thanksgiving is over, my trees are fully decorated, Christmas music is officially playing at the Sparks’ home and I will be watching all the Lifetime and Hallmark Christmas movies lol.
I know 2020 has been a lot and the Holidays are not a source of joy for everyone, but I am determined to
not allow anything to steal my joy in these last few weeks of 2020.
Now excuse me as I go play some old school Mariah Carey and Boyz II Men Christmas music!
.
.
📸 @lajoyphotographyllc

No big family gathering. Just us and my sister. Sp

No big family gathering. Just us and my sister. Spent the morning delivering babies and simply thankful for our low key Thanksgiving.

Channeling gratitude today. I posted in my stori

Channeling gratitude today.

I posted in my stories that I had to work Thanksgiving and this weekend with some accompanying sad faces emojis. Honestly, It’s already been a super busy call and I’m exhausted.

Someone responded isn’t it amazing you will get to bring in all the Thanksgiving babies?

And I realized I had to change my way of thinking. I get to help families bring their new babies into the world. I get to be such an integral part of such an important moment in families’ lives.

So today, I am thankful that I have a job when so many people do not

I am thankful I get to deliver and hold the sweet babies (even when they come in the middle of the night 😭😭)

I am thankful that even though I am exhausted, I am healthy and my family is healthy

I hope you all have an amazing Thanksgiving and always find a way to be grateful
.
.
📸 @lajoyphotographyllc

I’m a doctor not a pop star...or whatever Drake

I’m a doctor not a pop star...or whatever Drake said 😉
.
My friend: Doctors look real different these days. Yes, yes they do lol.
.
.
📸 @lajoyphotographyllc

It’s my absolute favorite time of the year! I

It’s my absolute favorite time of the year!

I get excited just thinking about all of the delicious meals and desserts I will get to eat for the next month!

@TheContainerStore is sure to get you ready for delicious Holiday cooking with their expandable shelf spice rack and glass spice jars.

And if you’re the baker in the family don’t worry there’s something for you too!

The Baker’s Storage set keeps all of your flour, brown sugar and baking soda fresh. And of course some sprinkles for the kids.

Who does the most of the Holiday cooking and baking in your family?

I’ll be honest it’s my mom and sister @drnatalieking

Head to my stories and blog to find out more!

#TheContainerStore

Do you have a lot of questions about periods and t

Do you have a lot of questions about periods and tampons that you’re nervous to ask your doctor about?

You’re not alone!

So many people feel this way and then never get their questions answered, which leads us to so many misconceptions and myths surrounding periods. #ad

I’m partnering with @Tampax to break the stigma surrounding periods and remind you that your doctor has HEARD IT ALL!

Nothing is too embarrassing or weird for us. It’s important to speak up because periods should be a part of normal conversations, and then you can learn more about your body.

Less stress
Less stigma
More conversations
More confidence
Learn more in my stories!

#TimeToTampax

Y’all. My little surprise residency baby will be

Y’all. My little surprise residency baby will be five in a just few short months. This boy right here is the reason why I started seriously blogging because I realized that women were not supported nor encouraged to have babies during training. He has been with me through endless 24 hour call shifts, long nights of studying and he has theeee best personality. A burst of energy just like daddy. Time please slow down because this mama is not ready.
And thank you to our amazing photographer @lajoyphotographyllc who always captures the best pics of our family.

Periods are normal. And everything you’re embarr

Periods are normal. And everything you’re embarrassed or scared to ask your gynecologist that’s normal too. We’ve really heard it all. #ad

I am joining @Tampax in making period conversations as normal as periods, because we just want to help you feel more educated, empowered and confident about your body. There should be no stress and no shame in talking about periods, and I want to encourage you to speak up to your doctor. Find out more in my stories!

End period stigma.

#TimeToTampax

I wash my hands multiple times a day before and af

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What’s for dinner?!

Food · September 5, 2020

What’s for dinner?!

nicolealiciamd

Lifestyle Blogger
Medicine | Motherhood | Motivation
Balancing medicine and motherhood with style
OB GYN Physician
ATL
💌 nicolealiciamd@gmail.com

It’s officially Christmas!!! Ok, not yet but Tha

It’s officially Christmas!!! Ok, not yet but Thanksgiving is over, my trees are fully decorated, Christmas music is officially playing at the Sparks’ home and I will be watching all the Lifetime and Hallmark Christmas movies lol.
I know 2020 has been a lot and the Holidays are not a source of joy for everyone, but I am determined to
not allow anything to steal my joy in these last few weeks of 2020.
Now excuse me as I go play some old school Mariah Carey and Boyz II Men Christmas music!
.
.
📸 @lajoyphotographyllc

No big family gathering. Just us and my sister. Sp

No big family gathering. Just us and my sister. Spent the morning delivering babies and simply thankful for our low key Thanksgiving.

Channeling gratitude today. I posted in my stori

Channeling gratitude today.

I posted in my stories that I had to work Thanksgiving and this weekend with some accompanying sad faces emojis. Honestly, It’s already been a super busy call and I’m exhausted.

Someone responded isn’t it amazing you will get to bring in all the Thanksgiving babies?

And I realized I had to change my way of thinking. I get to help families bring their new babies into the world. I get to be such an integral part of such an important moment in families’ lives.

So today, I am thankful that I have a job when so many people do not

I am thankful I get to deliver and hold the sweet babies (even when they come in the middle of the night 😭😭)

I am thankful that even though I am exhausted, I am healthy and my family is healthy

I hope you all have an amazing Thanksgiving and always find a way to be grateful
.
.
📸 @lajoyphotographyllc

I’m a doctor not a pop star...or whatever Drake

I’m a doctor not a pop star...or whatever Drake said 😉
.
My friend: Doctors look real different these days. Yes, yes they do lol.
.
.
📸 @lajoyphotographyllc

It’s my absolute favorite time of the year! I

It’s my absolute favorite time of the year!

I get excited just thinking about all of the delicious meals and desserts I will get to eat for the next month!

@TheContainerStore is sure to get you ready for delicious Holiday cooking with their expandable shelf spice rack and glass spice jars.

And if you’re the baker in the family don’t worry there’s something for you too!

The Baker’s Storage set keeps all of your flour, brown sugar and baking soda fresh. And of course some sprinkles for the kids.

Who does the most of the Holiday cooking and baking in your family?

I’ll be honest it’s my mom and sister @drnatalieking

Head to my stories and blog to find out more!

#TheContainerStore

Do you have a lot of questions about periods and t

Do you have a lot of questions about periods and tampons that you’re nervous to ask your doctor about?

You’re not alone!

So many people feel this way and then never get their questions answered, which leads us to so many misconceptions and myths surrounding periods. #ad

I’m partnering with @Tampax to break the stigma surrounding periods and remind you that your doctor has HEARD IT ALL!

Nothing is too embarrassing or weird for us. It’s important to speak up because periods should be a part of normal conversations, and then you can learn more about your body.

Less stress
Less stigma
More conversations
More confidence
Learn more in my stories!

#TimeToTampax

Y’all. My little surprise residency baby will be

Y’all. My little surprise residency baby will be five in a just few short months. This boy right here is the reason why I started seriously blogging because I realized that women were not supported nor encouraged to have babies during training. He has been with me through endless 24 hour call shifts, long nights of studying and he has theeee best personality. A burst of energy just like daddy. Time please slow down because this mama is not ready.
And thank you to our amazing photographer @lajoyphotographyllc who always captures the best pics of our family.

Periods are normal. And everything you’re embarr

Periods are normal. And everything you’re embarrassed or scared to ask your gynecologist that’s normal too. We’ve really heard it all. #ad

I am joining @Tampax in making period conversations as normal as periods, because we just want to help you feel more educated, empowered and confident about your body. There should be no stress and no shame in talking about periods, and I want to encourage you to speak up to your doctor. Find out more in my stories!

End period stigma.

#TimeToTampax

I wash my hands multiple times a day before and af

🗣 Keep showing up!

🗣 Keep showing up!

When we were building our home, I was so excited t

When we were building our home, I was so excited to pick out our floors and so excited to give our children a place to call home. What I didn’t realize was how dirty our floors would get especially with two small children and our dog Tucker. #SwifferPartner #ad

You guys know Savannah loves queso (one time for Taco Tuesdays) and what doesn’t end up on her face ends up on the floor. The kids love helping mommy clean and we incorporate the #SwifferClean15 method into our cleaning routine where we take a quick 15 minutes to clean our most heavily used spaces. We spend a lot of our time in the kitchen and our @Swiffer WetJet Wood helps us get our kitchen floors cleaned quickly and safely, all while keeping our wood floors looking like the day we first bought our home. Go to my stories to find out more!"
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#SwifferPartner #Swifferclean15
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📸 @lajoyphotographyllc

“I can’t afford it” When I ask my patients w

I read something today that resonated with me. You

I read something today that resonated with me. You don’t have to “earn” rest.

I realized that I was giving myself rest and breaks as a reward only for working hard or accomplishing my goals for the day or for the week.

But rest shouldn’t be a reward for working yourself tirelessly and after pulling late nights and early mornings.

We deserve rest everyday

We deserve quiet moments to mediate and to pray

We deserve the massage even if we haven’t hit all our goals for this week or checked every box on the checklist

We deserve alone time even if it’s just for a few minutes

Rest doesn’t have to be earned.

So stop what you are doing right now and take a few minutes (or longer) to yourself.
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.
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📸 @lajoyphotographyllc

Anyone else have a closet full of clothes and stil

Anyone else have a closet full of clothes and still feel like they have nothing to wear? 😭 Continuing my Home Detox Challenge with @hoover where I am focused on decluttering one room each week. #ad
For my master closet, this meant having to take a good look at items I no longer wear and donating them to make more space. I also separated my clothes by season and began switching out summer clothes for winter clothes. @hoover ONEPWR cordless vacuum is lightweight, cordless and helps me to clean quickly and efficiently. What rooms are you decluttering before the Holidays?! Join me for the @hoover Home Detox Challenge. Click the link in my bio to learn more!
#HooverPartner #HooverClean

Not sure how getting married one week before medic

Not sure how getting married one week before medical school started will turn into 10 years of marriage next year. Our plan for a big vow renewal may not happen because #Covid but that won’t stop us from celebrating all year. Here’s to more love, more laughs and maybe some more babies 😉
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📸 @lajoyphotographyllc

“If you weren’t capable, the opportunity would

“If you weren’t capable, the opportunity would have never come your way.
You belong.”
One of my favorite quotes.

The acceptance letter wasn’t a mistake

You belong in every room you step foot in

You deserve every opportunity that comes your way

You deserve every good thing that happens to you

I think often times we are placed in certain positions and we feel like we don’t have what it takes. I challenge you to think differently. That you are well equipped for every situation and if you weren’t capable, you would have never been presented the opportunity in the first place.

Feeling a bit more hopeful today that I get to rai

Feeling a bit more hopeful today that I get to raise my children in the UNITED States of America. 🇺🇸🇺🇸

And no. Savannah still won’t smile in pictures lol.
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📸 @lajoyphotographyllc

Don’t mind me. Just walking to Nevada to help th

Don’t mind me. Just walking to Nevada to help them count these ballots. 😭😭😭 #yeswewillwait #counteveryvote #isaidwhatisaid

Happy November! This is your friendly but urgent r

Happy November! This is your friendly but urgent reminder to vote. Every single vote counts. Your vote is your voice and your voice has power. ✊🏾✊🏾✊🏾
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📸 @lajoyphotographyllc

Sundays at the Sparks home look a little like this

Sundays at the Sparks home look a little like this. Although we would love to take our children to their first football game we decided to have @krogerco help us bring the tailgate right to us. We love getting our family in the game time spirit right at home and Daddy is teaching Timmy all about throwing a football while we watch our favorite team!
Be sure to check out my stories for details on their 5x digital coupon event, where you can use the same coupon up to five times in a single transaction for all your homegating essentials until November 3rd!
#KrogerATL #FreshForEveryone #KrogerPartner

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