How are you? No. Really, how are you? This year has been a lot. And we still have 6 more months in 2020. It is easy to say ā2020 is cancelledā but let me tell you something. 2020 is not…
Advocate for your pregnancy
Approximately 700 women die each year due to pregnancy related deaths in the US. The United States has the highest maternal mortality rate among developed nations. With the stats that have been brought to light about the increased pregnancy mortality…
No substitute for hard work
I came across this picture today and it means so, so much to me. This was a time in my life where I was so stressed. Like really stressed. I was worried about not finishing residency on time. I was…
Make room for mental health
Protecting your Mental health is more than massages, pedicures and warm baths. Although I love all of the above. ā£ā£Sometimes that isnāt enough.ā£ā£Here are some tips that have helped me, especially during this time.ā£Protect your mind. That means take breaks…
Iām almost due what do I do?
Iām almost due what do I do? You are 39 weeks. You know itās almost time to deliver. Youāve taken the birthing classes. You have your hospital bag packed. You thought you had it all figured out. Your parents drove…
Pregnancy and Coronavirus. What do I need to know?
I get it. Youāre scared. Pregnancy is already a time of uncertainty. I saw the looks on my patientās faces today. And I will see them tomorrow. And the next day. I thought back to when I was pregnant during…